Freedom Life Solutions
Freedom Life Solutions
Welcome to counseling with Sara Pesic LPC, NCC, CCTP
Welcome to counseling with Sara Pesic LPC, NCC, CCTP
I believe that every client has an ability to succeed when the right resources and support are available. Counseling/coaching is a soulful work that is deeply empowering and activating for you, the client. It is goal driven and action oriented. It allows you to grow, find your purpose, discover your highest intent and vision for your life. I see counseling as a process in which you, the client, and I, the Counselor, collaborate in exploring, defining, and improving current situations which cause distress or hinder you from living a full and healthy life.
We will work as a team to systematically develop plans for and realize future goals, and I will offer support as you continue toward greater empowerment and wellness. I view the counseling relationship as one built on trust, where teamwork is a must. I choose techniques that fit each client’s beliefs and needs individually, and will be the most beneficial to them. Some but not all are Cognitive-Behavioral Therapy, Anthetic Therapy, Gottman Couples
Therapy, Trauma Informed Therapy, Mindfulness and Attachment Based Therapy, and Coaching.
I earned a Masters of Arts in Counseling Psychology from the McNeese State University in Lake Charles, Louisiana. I am a Licensed Professional Counselor (#5653) registered with the Louisiana LPC Board of Examiners. I am also a Board Certified Counselor certified by the NBCC and a Certified Clinical Trauma Professional. In addition to my Louisiana license, I hold a license in the State of Texas (#78924). More...
Individual Counseling
Couples/Family Therapy
Focus is on problematic areas in interpersonal relationships. Different ideas and perspectives are explored in the safety that the counselor provides for both partners (family). Effective communication and conflict resolution is practiced.
Performance Counseling
Performance counseling aims to empower individuals to enhance their performance while minimizing anxiety (in sports, business or other contexts). It involves fostering a growth mindset, emphasizing skill development, and promoting resilience in the face of challenges. By providing constructive feedback, setting achievable goals, and offering support, clients can cultivate confidence, focus, and mental toughness. Additionally, techniques such as visualization, mindfulness, incantations and stress management can help individuals manage anxiety and optimize their performance. Ultimately, performance counseling fosters a supportive environment where individuals can thrive and achieve their full potential.
Telehealth Counseling
Telehealth counseling is done from the comfort of your home using a secure and HIPAA compliant video portal. Telehealth counseling offers convenience, flexibility, and privacy while maintaining the effectiveness of traditional in-person therapy.
Our Services
Our Services
Browse our services below
Browse our services below
Stress Management
Stress Management
Stress is a normal reaction that the body has when changes occur, resulting in physical, emotional, and intellectual responses. Stress management training can help you deal with changes in a healthier way.
Relationship Counseling
Relationship Counseling
This type of counseling helps clients explore, recognize, and resolve conflicts in an effort to improve their relationships and interactions with others (e.g their partner). Through counseling, clients will be provided with the tools to make thoughtful and intentional decisions about their relationship.
Trauma Therapy
Trauma Therapy
Trauma is an emotional response to a terrible event like an accident, rape, natural disaster, or assault etc. Trauma response is unique to each person. Trauma therapy is a form of therapy that can help you deal with the emotional responses caused by a traumatic event.
Depression Counseling
Depression Counseling
Counseling for depression focuses on present thoughts, feelings, and behaviors, and their effects on your life and overall wellbeing. This therapy will offer the client practical steps to cope and resolve their chronic depression.
Adolescence Counseling
Adolescence Counseling
Counseling with adolescents involves navigating the unique challenges and transitions of this critical developmental stage. It's about creating a safe and supportive space where teenagers feel understood and empowered to explore their thoughts, emotions, and experiences
Grief & Loss Counseling
This therapy will help the client cope with the loss and accompanying emotions.
Also available Performance Counseling and LGBTQI
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Get in touch!
Get in touch!
Contact
Contact
(337) 707 8850
(337) 419 0484 >fax
pesicsolutions@gmail.com
Hours
Hours
Mon-Fri: 8::00am - 5:00pm
Sat: Closed
Sun: Closed